The coexistence of opposites - stillness and dynamism - makes you independent... When you quietly acknowledge this exquisite coexistence of opposites, you align yourself with the world of energy - the quantum soup, the non-material non-stuff that is the source of the material world. This world energy is fluid, dynamic, resilient, changing, forever in motion. And yet it is also non-changing, still, quiet, eternal and silent.

Why are we here? We exist not to pursue happiness, which is fleeting, or outer accomplishment, which can always be bettered. We are here to nourish the self.

If you consciously let your body take care of you, it will become your greatest ally and trusted partner.

When you allow yourself to be unpredictable, you step from the known into the unknown, where anything is possible

First, say to yourself, 'I'm totally independent of the good or bad opinions of others.' Second: 'I'm beneath no one.' Third: 'I'm fearless in the face of any and all challenges.'

If you restore balance in your own self, you will be contributing immensely to the healing of the world.

Instead of thinking outside the box, get rid of the box.