Intentions compressed into words enfold magical power.

The most good you can do for yourself spiritually is to live your life with total love, conviction, and purpose.

When I make the effort to pay attention to the sights, sounds and sensations around me, I’m encouraging myself to live in the present moment.

My father was a doctor, an army cardiologist.

Those trees are your lungs. The earth recycles as your body. The rivers recycle as your circulation. The air is your breath. So what do we call the environment?

The intention to live as long as possible isn't one of the mind's best intentions, because quantity isn't the same as quality.

Despite what you've been conditioned to believe, sexual desire is sacred and virtuous. When you and your beloved merge physically and emotionally, you go beyond the boundaries of the ego and experience timelessness, naturalness, playfulness and defenselessness .