We all want to experience more happiness, fulfillment, and peace.

You have all the power you could possibly need to create a new reality - a reality of vibrant health and wellbeing.

Everything is possible. If you want something, give something.

To be is not a choice, but the way you feel about it certainly is.

In the teen years, we often confuse self-image with self-esteem. Teenagers are very influenced by the image others have of them. All sorts of complexes come from this.

I can give you high blood pressure just on the phone by criticizing you. On the other hand, I can send a tweet to somebody in China and give them a dopamine hit.

Real happiness is when you are happy for no reason at all; you are simply being.