Nothing brings down walls as surely as acceptance.

You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices.

A few moments of inner peace and quiet allows the brain to reset itself. You become more centered as this happens, since the brain is clearing out distractions and too much "cross talk."

Through silence, through meditation, and through non-judgment, you will access the first law, the Law of Pure Potentiality.

Remember, whatever we put our attention on expands in our experience, so consider where you are focusing your time and energy.

In order to acquire anything in the physical universe, you have to relinquish your attachment to it. This doesn't mean you give up your intention to create your desire...and you don't give up the desire. You give up your attachment to the result.

For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.