The healthiest response to life is joy.

There are foods that accelerate aging and entropy, and others that renew and revitalise the body.

An atom is a hierarchy of different states of information that define the statistical likelihood of finding a particle here or there at the time of observation.

To bring yourself love and happiness, do what you can to bring them to others.

The current perception I get from the evening news is that the world is dominated by human failure, crime, catastrophe, corruption, and tragedy. We are all tuning in to see how the human mind is evolving, but the media keeps hammering home the opposite, that the human mind is mired in darkness and folly.

Real happiness comes from having an unassailable connection to the deep state of unbounded awareness at our core. This state of being is our own inner joy that expresses the exuberance and wonder of being alive at this moment; it is our own self-luminous essence made conscious of itself.

The person you call an enemy is an exaggerated aspect of your own shadow self.