Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.
You don't have to do everything; just do what really matters.
Burning fat efficiently boils down to one thing - building more muscle!
You can - because you believe that you can.
Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.
Happy people attract other happy people. Show the world your smile, and the world will smile back.