Life is a challenge. Realize that and work, every day, to rise up and meet it.

Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.

Burning fat efficiently boils down to one thing - building more muscle!

Your life is not a dress rehearsal - this is it! It's show time!

Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside

Approach difficult tasks with a positive attitude - you'll inspire others and feel better about what's ahead

Be positive about the future. The road ahead will be worth it!