Take perfection and throw it out the window. There's always something you can make better or do differently - strive to IMPROVE, not attain the impossible.

Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!

Dare to accomplish the things you've only dreamed about doing. If you can dream it, you can do it.

Burning fat efficiently boils down to one thing - building more muscle!

Happiness and a positive attitude are gifts you can pass along. So get out there and start giving.

There is only one person who can ever know exactly what you want and truly make you happy - that person is you!

Don't stop moving - the best time of your life is just around the corner!