Make peace with your past - so it won't spoil the present!

Take perfection and throw it out the window. There's always something you can make better or do differently - strive to IMPROVE, not attain the impossible.

Food is fabulous, and having a good relationship with it will make you healthy and happy.

Your life is not a dress rehearsal - this is it! It's show time!

Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside

Nothing can be achieved without hope or confidence. Be sure you always have both!

Success comes from aspiration, desperation, perspiration, and inspiration!