The higher your energy level, the more efficient your body - and vice versa.
There is nothing more rewarding than taking care of yourself!
One of a person's greatest emotional needs is to feel appreciated. Start by appreciating yourself.
There will be difficulties to face on the way to being successful. You can weather the storms.
Nothing can be achieved without hope or confidence. Be sure you always have both!
Take perfection and throw it out the window. There's always something you can make better or do differently - strive to IMPROVE, not attain the impossible.