Make peace with your past - so it won't spoil the present!

Life is pulled by goals and pushed by drive. Make sure you have both!

If fitness came in a bottle,everyone would have a great body. Skip the quick fixes;hard work is what ensures lasting results!

Happy people attract other happy people. Show the world your smile, and the world will smile back.

Nothing can be achieved without hope or confidence. Be sure you always have both!

One of a person's greatest emotional needs is to feel appreciated. Start by appreciating yourself.

Unleash your life's potential! Don't hold back on the things you've always wanted to do. Go for it!