Food is fabulous, and having a good relationship with it will make you healthy and happy.

Success comes from aspiration, desperation, perspiration, and inspiration!

Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.

Your actions become your habits. Don't let yourself make a pattern of slipups or they'll become habits!

When you just don't think you can, keep going! Getting through those weak moments is how you become stronger.

There will be difficulties to face on the way to being successful. You can weather the storms.

One of a person's greatest emotional needs is to feel appreciated. Start by appreciating yourself.