Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.

Happy people attract other happy people. Show the world your smile, and the world will smile back.

Burning fat efficiently boils down to one thing - building more muscle!

Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.

Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.

Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!

Take perfection and throw it out the window. There's always something you can make better or do differently - strive to IMPROVE, not attain the impossible.