Life is a challenge. Realize that and work, every day, to rise up and meet it.
Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside
Don't stop moving - the best time of your life is just around the corner!
Dare to accomplish the things you've only dreamed about doing. If you can dream it, you can do it.
Burning fat efficiently boils down to one thing - building more muscle!
Life is pulled by goals and pushed by drive. Make sure you have both!