Dare to accomplish the things you've only dreamed about doing. If you can dream it, you can do it.

Release yourself from the power you've invested in your mirror and those around you - take control of who you are and how you feel!

Life is a challenge. Realize that and work, every day, to rise up and meet it.

Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside

Approach difficult tasks with a positive attitude - you'll inspire others and feel better about what's ahead

Happiness and a positive attitude are gifts you can pass along. So get out there and start giving.

Food is fabulous, and having a good relationship with it will make you healthy and happy.