Dare to accomplish the things you've only dreamed about doing. If you can dream it, you can do it.

There is only one person who can ever know exactly what you want and truly make you happy - that person is you!

Approach difficult tasks with a positive attitude - you'll inspire others and feel better about what's ahead

When you just don't think you can, keep going! Getting through those weak moments is how you become stronger.

You don't have to do everything; just do what really matters.

Once you get in shape, you'll be amazed at how many other goals you'll want to achieve in your life. Fitness breeds enthusiasm.

Happy people attract other happy people. Show the world your smile, and the world will smile back.