Success comes from aspiration, desperation, perspiration, and inspiration!

Once you get in shape, you'll be amazed at how many other goals you'll want to achieve in your life. Fitness breeds enthusiasm.

Happy people attract other happy people. Show the world your smile, and the world will smile back.

There will be difficulties to face on the way to being successful. You can weather the storms.

Take perfection and throw it out the window. There's always something you can make better or do differently - strive to IMPROVE, not attain the impossible.

Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.

Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside