Be positive about the future. The road ahead will be worth it!

Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!

Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.

Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside

You don't have to do everything; just do what really matters.

Food is fabulous, and having a good relationship with it will make you healthy and happy.

There is only one person who can ever know exactly what you want and truly make you happy - that person is you!