Be positive about the future. The road ahead will be worth it!

You don't have to do everything; just do what really matters.

The higher your energy level, the more efficient your body - and vice versa.

Unleash your life's potential! Don't hold back on the things you've always wanted to do. Go for it!

Food is fabulous, and having a good relationship with it will make you healthy and happy.

Approach difficult tasks with a positive attitude - you'll inspire others and feel better about what's ahead

Your actions become your habits. Don't let yourself make a pattern of slipups or they'll become habits!