Burning fat efficiently boils down to one thing - building more muscle!
Happy people attract other happy people. Show the world your smile, and the world will smile back.
Your life is not a dress rehearsal - this is it! It's show time!
Nothing can be achieved without hope or confidence. Be sure you always have both!
Food is fabulous, and having a good relationship with it will make you healthy and happy.
Dare to accomplish the things you've only dreamed about doing. If you can dream it, you can do it.