Happy people attract other happy people. Show the world your smile, and the world will smile back.

Once you get in shape, you'll be amazed at how many other goals you'll want to achieve in your life. Fitness breeds enthusiasm.

One of a person's greatest emotional needs is to feel appreciated. Start by appreciating yourself.

Life is a challenge. Realize that and work, every day, to rise up and meet it.

Approach difficult tasks with a positive attitude - you'll inspire others and feel better about what's ahead

Take perfection and throw it out the window. There's always something you can make better or do differently - strive to IMPROVE, not attain the impossible.

Success comes from aspiration, desperation, perspiration, and inspiration!