Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart.

Let the skin be like water, let the flesh hang from the bones.

If you open your heart and become like a child, you will always be blissful, always content.

Every time you have a chance, go within and do your meditation.

I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga.

See yourself in the practice you are not able to access right now. Imagine yourself in it.

Without the Yamas, known as the ethical rules, there is no success in Yoga