Without the Yamas, known as the ethical rules, there is no success in Yoga
With the Ethical Rules and a little concentration, anything is possible.
Don't worry. These poses have nothing to do with meditation or enlightenment.
I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga.
This is the only advanced pose (Firefly Pose) I know that you can run away from the police in.
Try this now. If you can't do it, you can do Headstand instead. If you don't want to do that, go home!