It is very good to see thousands of new teachers, so that with our thoughts, we can gradually change the world -send peace to the world. That's the best contribution to world peace-first the students should find their peace, and then they share with the other students.
Don't teach too many postures; just the main ones, and hold them for a long time.
If you get bored of doing it (Peacock Pose) with two hands, try it with one.
Let the skin be like water, let the flesh hang from the bones.
Sometimes you think you are 100% right, but you are 100% wrong!
If you eat dead, toasted, fried or frozen food, you will feel dead, toasted, fried and frozen.