Most adults don't sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate the emotions. We have to elevate our emotions to the maximum, to the limit, and that then turns into spiritual bliss.

Let the skin be like water, let the flesh hang from the bones.

Everything depends on your mental attitude.

You have to find your own tricks!

Animals are our inferior brothers and sisters. They are not meant to be eaten, but must be treated with love.

Without the Yamas, known as the ethical rules, there is no success in Yoga

Don't worry. These poses have nothing to do with meditation or enlightenment.