If you get bored of doing it (Peacock Pose) with two hands, try it with one.

You have to get serious about your practice!

Every time you have a chance, go within and do your meditation.

Be kind to everyone; forgive everyone everything.

The Spiritual Sun already blazes within.

I love you all. I am you and you are me!

I spent six years in the army. That's the reason I am like a drill sergeant sometimes.