If you get bored of doing it (Peacock Pose) with two hands, try it with one.

If you eat dead, toasted, fried or frozen food, you will feel dead, toasted, fried and frozen.

You have to find your own tricks!

Don't worry. These poses have nothing to do with meditation or enlightenment.

I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga.

When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one.

Go into seclusion and rest your mind on the silence.