Let the skin be like water, let the flesh hang from the bones.
I love you all. I am you and you are me!
Without the Yamas, known as the ethical rules, there is no success in Yoga
Try this now. If you can't do it, you can do Headstand instead. If you don't want to do that, go home!
Go into seclusion and rest your mind on the silence.
Most adults don't sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate the emotions. We have to elevate our emotions to the maximum, to the limit, and that then turns into spiritual bliss.