With the Ethical Rules and a little concentration, anything is possible.

You have to get serious about your practice!

When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one.

Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart.

See yourself in the practice you are not able to access right now. Imagine yourself in it.

Be kind to everyone; forgive everyone everything.

There is a time to be still in the pose.