You have to get serious about your practice!

Try this now. If you can't do it, you can do Headstand instead. If you don't want to do that, go home!

I spent six years in the army. That's the reason I am like a drill sergeant sometimes.

Without the Yamas, known as the ethical rules, there is no success in Yoga

With the Ethical Rules and a little concentration, anything is possible.

You have to get serious about your practice!

Let the skin be like water, let the flesh hang from the bones.