When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one.
People become depressed when they neglect their spiritual practice.
With the Ethical Rules and a little concentration, anything is possible.
This is the only advanced pose (Firefly Pose) I know that you can run away from the police in.
Let the skin be like water, let the flesh hang from the bones.
If you get bored of doing it (Peacock Pose) with two hands, try it with one.