Yogis love to be alone.
People become depressed when they neglect their spiritual practice.
Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.
This is the only advanced pose (Firefly Pose) I know that you can run away from the police in.
Without the Yamas, known as the ethical rules, there is no success in Yoga
Let the skin be like water, let the flesh hang from the bones.