If you offer them some sugarcane, even elephants can do this, sometimes on the first try.

If you offer them some sugarcane, even elephants can do this, sometimes on the first try.

Every time you have a chance, go within and do your meditation.

Everything depends on your mental attitude.

See yourself in the practice you are not able to access right now. Imagine yourself in it.

There are young people today that move like old people from eating too much junk food and not getting enough exercise.

Go into seclusion and rest your mind on the silence.