We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie making.
Eckhart TolleSense your presence, the naked, unveiled, unclothed beingness. It is untouched by young or old, rich or poor, good or bad, or any other attributes.
Eckhart TolleA huge number of people are going through the process of awakening, some in the early stages, some in later stages, and it's wonderful to see.
Eckhart TolleEnlightenment means choosing to dwell in a state of presence rather than in time. It means saying yes to what is.
Eckhart TolleWhen you meet another human being, you meet the physical self, then you meet the psychological self that's behind it, which is their mental conditioning, their patterns of behavior and so on. And then, there is a deeper level to every human being that transcends all of that. I can only sense that in another human being and relate to another human being on that deeper level if I have gone deep enough within myself.
Eckhart Tolle