Pain is inevitable as long as you are identified with your mind.

Awareness is the power that is concealed within the present moment. This is why we may also call it Presence.

Being is accessible to you now as your own deepest self, your true nature. But don't seek to grasp it with your mind. Don't try to understand it. You can know it only when the mind is still. When you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never be understood mentally.

When you live in complete acceptance of what is, that is the end of all drama in your life.

Nothing has inflicted more suffering on humanity than its dogmas. It is true that every dogma crumbles sooner or later, because reality will eventually disclose its falseness; however, unless the basic delusion of it is seen for what it is, it will be replaced by others.

How’ is always more important that ‘what.’ See if you can give much more attention to the doing than to the result that you want to achieve through it.

Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind.