Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of control. It believes it is real and tries hard to maintain its supremacy. Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.
Eckhart TollePeople believe that when they say "yes" to this moment, things won't change anymore. They're afraid that if they accept what is, whatever form this moment takes, they're going to be stuck forever in this moment that they don't like: this job or relationship or whatever situation they're in that they don't like. But this is not true.
Eckhart TolleWhen you take your attention into the present moment, a certain alertness arises. You become more conscious of what's around you, but also, strangely, a sense of presence that is both within and without.
Eckhart TolleWords that arise spontaneously out of the state of presence are charged with spiritual power: the power to awaken.
Eckhart TolleIf you are content with being nobody in particular, content not to stand out, you align yourself with the power of the universe. What looks like weakness to the ego is in fact the only true strength. This spiritual truth is diametrically opposed to the values of our contemporary culture and the way it conditions people to behave.
Eckhart Tolle