Don't seek happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it.
Eckhart TolleTrue freedom is living as if you had completely chosen whatever you feel or experience in this moment. This inner alignment with the Now is the end of suffering.
Eckhart Tolle