The ego says, I shouldn't have to suffer, and that thought makes you suffer so much more.

When you are aware of space, you are not really aware of anything, except awareness itself - the inner space of consciousness. Through you, the universe is becoming aware of itself! Just as space enables all things to exist and just as without silence there could be no sound, you would not exist without the vital formless dimension that is the essence of who you are.

Just as the sun is infinitely brighter than a candle flame, there is infinitely more intelligence in Being than in your mind

You cannot find yourself by going into the past. You can find yourself by coming into the present.

Many things in your life matter, but only one thing matters absolutely.. It is finding the essence of who you are.

It is through gratitude for the present moment that the spiritual dimension of life opens up.

The evolutionary impulse is towards disidentification from thinking and the arising of awareness or presence, but the gravitational pull of the old consciousness, or rather unconsciousness, is still quite heavy. It's been around for thousands of years.