When you don't cover up the world with words and labels, a sense of the miraculous returns to your life that was lost a long time ago when humanity, instead of using thought, became possessed by thought.

One conscious breathe in and out is a meditation.

If you walk into a forest - you hear all kinds of subtle sounds - but underneath there is an all pervasive silence.

Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.

You become most powerful in whatever you do if the action is performed for its own sake rather than as a means to protect, enhance, or conform to your role identity.

If you are not living this moment, you are not really living.

Every addiction starts with pain and ends with pain.