Acceptance of what is immediately frees you from mind identification and thus reconnects you with Being. Resistance is the mind.

The future never comes. Life is always now.

Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?

The thinking mind is a useful and powerful tool, but it is also very limiting when it takes over your life completely, when you don't realize that it is only a small aspect of the consciousness that you are.

Awareness of the inner body is consciousness remembering its origin and returning to the Source.

Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.

The outer purpose belongs to the horizontal dimension of space and time; the inner purpose concerns a deepening of your Being in the vertical dimension of the timeless Now.