No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment... Now.
Eckhart TolleWhen you are in touch with that dimension within yourself-and being in touch with it is your natural state, all your actions and relationships will reflect the oneness with all life that you sense deep within. This is love. Laws, commandments, rules and regulations are necessary for those who are cut off from who they are, the Truth within.
Eckhart TolleWith awareness there comes choice. And so you are able to say: "I allow this moment to be as it is". And then, suddenly, where before there was irritation, there is now a sense of aliveness and peace. And out of that comes right action.
Eckhart TolleWhen you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never be understood mentally.
Eckhart TolleDirect your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.
Eckhart Tolle