The fullness of life is only accessible in the present moment.

Whenever you are able, have a "look" inside yourself to see whether you are unconsciously creating conflict between the inner and the outer, between your external circumstances at that moment - where you are, who you are with, or what you are doing - and your thoughts and feelings. Can you feel how painful it is to internally stand in opposition to what is? When you recognize this, you also realize that you are now free to give up this futile conflict, this inner state of war.

The more you make your thoughts and beliefs into your identity, the more cut off you are from the spiritual dimension within yourself.

Awareness and ego cannot coexist.

Humanity as a species must change dramatically and radically or our survival is at stake.

My main life interest and purpose is to bring spiritual awakening into this world, to be a vehicle for the flowering of consciousness, to help people to live more consciously with less unnecessary suffering and self-generated unhappiness.

People are amazed to realize they can enjoy the moment rather than be stressed by it when hurrying to an appointment. You can enjoy the energy movement of the moment when you do not have a mental projection of a future moment you need to get to. You still know that you need to get there, but it is the secondary consideration.