The significance is hiding in the insignificant. Appreciate everything.

Everything flows with much greater ease when people live as one with the present moment.

The power of now can only be realized now. It requires no time and effort. Effort means you're trying hard to get somewhere, and so you are not present, welcoming this moment as it is.

To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer the universe.

Without perceiving things through the old filter of past conditioning and conceptualization, one can sense the universe is intensely alive. Even so-called inanimate objects - I often pick up little objects and just look at them and sense that they are alive. Physicists actually confirm that what we perceive as dead matter is not dead at all. Everything is an intensely alive energy field. That aliveness is only an aspect of the aliveness or life that I am.

You can have religion with spirituality. You can also have religion without spirituality.

If small things have the power to disturb you, then who you think you are is exactly that: small.