That's what life is all about. There's a lot of crying. So you'd better cry now and get used to it.
Ellen DeGeneresMeditation is helping me learn to sit still. Twenty minutes of meditation in the morning is a nice way to start my day. If you can actually sit still and really get to that place of silence, you realize what's important and what's not important. Little things don't usually get to me anymore.
Ellen DeGeneres