If we lose our phones, we lose our phone books. You don't memorize numbers anymore.

It makes a big difference in your life when you stay positive.

Gratitude is looking on the brighter side of the life, even if it means hurting your eyes.

I gotta work out. I keep saying it all the time. I keep saying I gotta start working out. Its been about two months since I've worked out. And I just don't have the time. Which uh..is odd. Because I have the time to go out to dinner. And uh..and watch TV. And get a bone density test. And uh.. try to figure out what my phone number spells in words.

When you take risks you learn that there will be times when you succeed and there will be times when you fail, and both are equally important. It's hard to understand failure when you're going through it, but in the grand scheme of things it's good to fall down - not because you're drunk and not near stairs.

The most important thing in your life is to live your life with integrity and to not give in to peer pressure to try to be something that you're not.

Laugh. Laugh as much as you can. Laugh until you cry. Cry until you laugh. Keep doing it even if people are passing you on the street saying, "I can't tell if that person is laughing or crying, but either way they seem crazy, let's walk faster." Emote. It's okay. It shows you are thinking and feeling.