You don't run 26 miles at five minutes a mile on good looks and a secret recipe.
When you first run up First Avenue in New York, if you don't get goose bumps, theres something wrong with you.
Because running fast is more fun than running slow.
I plan to be running as long as I can and have no plans to stop.
It is not the time spent with the child at their activity that is going to produce the highest level athlete. It is in supporting the child in an organized activity so the child can find what they truly like to do and let them go.
I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it quite as seriously as he might have, but you can bet he learned a lot of lessons.