The irony of that is, what makes it kind of ironic, is when you do become successful as a professional athlete in particular, a lot of the young children who are emulating these stars do have a different perspective.

The weather is perfect. The gods are shining on us.

My goal is to break three hours in a marathon

As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and more.

You have to forget your last marathon before you try another. Your mind can't know what's coming.

My goal has always been to slow down as slowly as possible. It's as simple as that.

There's always the feeling of getting stronger. I think that's what keeps me going.