The person in the business suit who works on Wall Street, who does their work perfectly, is probably evolving a lot faster, if they also meditate.

The Kundalini resides in the base of the spine. It's a bit of a misnomer because the kundalini really is not so much in the physical body, as in what we call the subtle physical body, the body of energy.

Be careful of someone who starts asking a lot of questions about you. Start asking a lot of questions about them. Turn it around.

The advanced education in Tantra obviously has to do with the entrance into samadhi, the negation of the self. That is what the path of negation means, not the negation of life, but the negation of anything that is not enlightenment.

I observe many people who say they are meditating, but I sure don't see them meditating. They sit and touch a lot of people, places and things psychically, but they sure don't meditate.

We live inside too much. We live inside and we have square thoughts and square ideas because we live in square houses. Our lives are colored by our environments. Our attention fields are colored by it.

For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.