The description you have been given of the world is an aberrant one. It does not accept and give proper place to the nagual, to the mysterious unknown that is our heritage.

Learn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate.

You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a thing. There's just is-ness; there's just eternity.

A great deal of humility is necessary in the process of self-discovery. Humility is the ability to accept what and who you are at this moment.

The third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation.

Within silence all things are contained. What appears to our eyes to be life is but a thin curtain, a gauze penumbra, which stultifies our vision, which prevents us from seeing the truth.

Ingnore your thoughts. As you focus more intensely, you may feel as if you are floating.