Meditation is a process in which we're essentially, at first, breathing out. We're exhaling existence, taking it out of the mind, and the mind out of the mind.

Physical perfection, working out, adds to your spiritual perfection if that is your intent.

Samsara is the world appearance, the cycle of rebirth, the physically manifest universes and states of mind that you perceive through the medium of ego.

Start to give more thought to the world around you. Stop exposing yourself to situations that drain your energy. You will discover through a trial and error process that you will have more energy.

It's good to visit Hawaii if you're seeking power. You don't really need to live here. Just to come over for a week is enough. Switzerland is another spot like this. It's very similar. These are the two clearest spots, Switzerland and Hawaii.

Interestingly enough, Aurthur C. Clarke once autographed a copy of his book "Rendezvous with Rama" for me.

The mind of the Buddha is perfect because it is empty and yet it contains all things.