People use ideas of non-duality as an escape from reality. It is very easy to say there is no winning and losing and justify the fact that you didn't do a very good job.

It's funny, people who have a lot of sexual energy think of themselves as being not spiritual. They are probably more spiritually inclined. All that sexual energy is kundalini.

I don't think anyone knows why they meditate. As a matter of fact I'm not even sure that we do meditate. All we know is that we don't know.

Just see beauty as you walk around through your day. Feel things. Unhook from your thoughts and all the busy things you are doing. Start to look at life. This is mindfulness.

The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice.

A lot of energy is lost to false teachers. Wherever dependency is created, energy is lost.

Life is wonder, endless, ceaseless wonder. If your energy level is low, then everything is gray, two-dimensional, boring, frustrating, and unhappy.