You're an emanation of enlightenment. Enlightenment, which is the universe, has created the hallucination that is you in a form that shifts.

The kundalini is so strong you must have a strong phsyical body.

Samadhi is an experience of such depth, such joy, such indifference and such love, that nothing else is really like it or worthwhile in comparison, yet it gives shape, color and meaning to everything.

How to overcome fear? Be around people who are fearless.

When your consciousness expands you are in a world, literally, of light. You live in a world of light where nothing is solid. You don't have to be enlightened to have this experience. You just have to start the inner journey.

The life that we see on our small planet is not necessarily a great reflection of the entire universe. The people are beautiful, but they tend to destroy one another. That's not an operative principle in all dimensions.

I recommend for everyone the study of some type of sports or athletics, particularly martial arts. Always check with your doctor first, naturally.