Meditate. Look at the candle flame - or whatever object you have chosen to gaze upon - with intensity.
Frederick LenzThere are many great bands of perception in the universe. There are both organic and inorganic bands of perception.
Frederick LenzI don't know how much you know about Zen, but you'll know less when I'm done with you.
Frederick LenzThe person who practices advanced meditation is usually not married, some are. They usually don't have children, some do. But chances are they will not marry or have children because it demands to much time.
Frederick Lenz