It's certainly easy to meditate on top of a mountain, but one should be also able to meditate in the heart of the city.

For some reason, there is a purity to the Swiss Alps - a certain energy - that is very reminiscent of my snowboarding experiences in the Himalayas.

This is the age of electrical energy. The age of atomic energy hasn't really dawned yet, not in the way that atomic energy has evolved in other worlds.

Meditation is a process in which we're essentially, at first, breathing out. We're exhaling existence, taking it out of the mind, and the mind out of the mind.

We know we should be completely humble. We should stop thinking that we're very marvelous because we're not. We are interesting at best because we are a part of life.

Enlightenment requires discipline, balance, knowledge, power, happiness and a sense of responsibility and sacrifice, being able to do things with your life that you would not have done otherwise.

Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!