Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical world that is out of balance.
Frederick LenzKnowledge and power doesn't come from an entity, it comes from within yourself. What can these things tell you, to put five bucks on Snowflake in the third race?
Frederick LenzA great deal of humility is necessary in the process of self-discovery. Humility is the ability to accept what and who you are at this moment.
Frederick LenzRae Chorze-Fwaz has preserved and passed on their secret meditation techniques in oral tradition from the time of Atlantis until he present day.
Frederick Lenz