The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a little more time for meditation, a little more time to enjoy your morning cup of coffee or tea, and to look around at the people in your life with a little more love.

Many people spend their life always worrying about whether they have enough to cover expenses. They experience unhappiness.

Is there Chance? No. There is karma. Karma causes all things to happen. There is only one thing karma cannot decide, and that is how far you will evolve in this lifetime.

We are luminous beings. Beneath our transient physical bodies we are made of intelligent light.

It is quite possible to speed up the healing process to the part of the body that is injured. This all has to do with the release of chi.

All success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape your body is in, there is disharmony in the being.

Think of your mind as a muscle. The more you use it, the stronger it will become.